Boots/Tescos/Holland and Barretts. :)
Not to be taken with MAOIs, because of valerian and passiflora.
I find it does indeed help me manage the irritable feelings more safely. Apparantly valerian is of the same chemical root as valproic acid which is a mood stabiliser!
Today? Thanks for asking. I'm feeling more stable and less emotionally trapped. Tired though. Keeping on top of all this unconscious material is a LOT of work! Yet I do indeed seem to be gaining strength.
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