The thing about therapy is that what might work at one time might not work at another time. What type of therapy are you getting if you don't mind me asking? If it's not working, you could try something else. There are many options for that and medication.
I've been seeing mental health professionals and trying different medications and therapies for 4 years and I still don't see much improvement other than I know a lot more about mental health. I really hope things improve for you though. Keep your options for help open and don't give up on it just yet.
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