i used to feel the exact same way.
i hated taking meds and seeing my shrink, she made me feel so much worse and didn't help me at all. but i switched and i love my new therapist and therapy is finally starting to make a difference... i think
maybe you could try switching therapists and find one who you like and get along with. the first psychiatrist isn't always the best one for you.
hang in there, i'm always here if you need to talk
*hugs* <3
~Laura
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