I hear things too, sometimes see. I used to think they were real. I was in school and I was wondering why the teacher wasn't stopping them for sexually harrassing me.... Then one day I screamed at him. Then a wolf appeared in my bedroom and I was like, "Okay, this can't be real." It's scary, but just keep telling yourself it's not real. I usually start to draw and blast music real loud when they come. My boyfriend will talk me through it if he's there... having someone really helps. Just try to ignore it as best you can. And I do the skin thing too, guess just a nervious twitch. I have a scar on my face from it..
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