Originally Posted by
Lou_Pie
Yeah, I don't really know why I don't say no. I think it's partly because I've learned that it's easier, and partly because I want to please whoever I'm with a lot.
I'm like this too, so you're not alone. And we do learn that it's easier on us in the long run if we don't put up a fight because that usually brings more punishment. It's learned behaviour, which (thankfully) can slowly be unlearned.
I hope the ED clinic can help you. Do you know why your GP hasn't offered to refer you for further support with this?