I'm bipolar and I've had these "mixed episdoes" - they do really exist. Is it possible that there was a mis-diagnosis with your depression?
I agree that it could be anxiety.
I've also have obsessive-depressive episdoes where my thoughts race, I can't sit still, and I'm so focused on my depressive feelings that my thoughts turn to suicide and self-harm. It's like my brain is screaming "I can't take it anymore!".
I really urge you to see your doctor - you can have meds that can control this before it gets out of control...and something serious happens.
Hope you're okay hun
xx
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