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ThinkingofRecovery · 20-12-2008, 06:01 PM

I get like this a little through anxiety including the physical jitters thing. nothing really to suggest though other than that above - milky drinks, cutting out caffeine, warm bath prior to bedtime...

20-12-2008, 06:01 PM	#4
ThinkingofRecovery RYL Sponsor Join Date: Nov 2007 Location: Greater Manchester I am currently:	I get like this a little through anxiety including the physical jitters thing. nothing really to suggest though other than that above - milky drinks, cutting out caffeine, warm bath prior to bedtime...
	"Everything is possible through Christ, who gives me strength". Phillipians 4:13