thanks so much guys, i have had such a rough day it really sucks had a session with my counselor but couldn't really speak much but i did tell her that i relapsed and how i was feeling. she said it's okay if i'm self harming at the moment if thats what i need to do to cope then thats what i need to do. i am just so over it all im sick of living like this, i feel like i have been riden over by a truck physically emotionally spiritually and mentally. anyway thanks again guys for the kind words i really need some friends there's noone i can tell here except my therapist but i pay her so that doesn't count
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