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please can someone 'sit with me'? I'm struggling
I've been really stable this past week, but today I feel more low, agitated, grumpy and sad.
I guess it's partly because I'm pre-menstrual, and also the therapy break.
And I sense that recent deep and powerful shifts in my healing and recovery also means lots of feelings coming forward alongside that which I need to untangle.
Can I please have some hugs, support and encouragement, please?
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