It would be a good idea as kelpie said to make a daily routine or plan of what you are going to do. You should set yourself a goal a day like going to the shops and getting milk/bread, or going for a fifteen minute walk, or doing some hoovering or something. Then once you've started doing those you can slowly add in more things to your day until you are quite busy and keeping motivated.
Also remember that all of this is part of your recovery and ultimate goal of getting back to Cambridge.
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