RYL Forums - View Single Post - Anti-motivation

Breeze · 17-12-2008, 06:46 PM

I have very same problems. I make sure I leave the house during day light hours. I have a drop in centre I can go to so that helps.

But at weekends or other bad days I have little plans. Like I only buy pint of milk at time and so I need to go out more to get milk.

I write a list at end of day for things to do. Little things. Hoover lounge for example.
Tell someone you'll get them something. so then you need to go out and get a card or alittle pressie like a keyring for them. Make them a card even.

Set a routine, like a rosta of things to do. Talk to your worker about time management. It may well help.

I have done these things and yes it doesn't always work but it can and does work at times so that can kick start me.

17-12-2008, 06:46 PM	#6
Breeze dizzy dyke Join Date: Jun 2007 Location: E.Sussex	I have very same problems. I make sure I leave the house during day light hours. I have a drop in centre I can go to so that helps. But at weekends or other bad days I have little plans. Like I only buy pint of milk at time and so I need to go out more to get milk. I write a list at end of day for things to do. Little things. Hoover lounge for example. Tell someone you'll get them something. so then you need to go out and get a card or alittle pressie like a keyring for them. Make them a card even. Set a routine, like a rosta of things to do. Talk to your worker about time management. It may well help. I have done these things and yes it doesn't always work but it can and does work at times so that can kick start me.
Breeze dizzy dyke Join Date: Jun 2007 Location: E.Sussex	I want to kiss the bottom of the ocean before I burst through its surface into the sunlight, otherwise I will always be wondering about what was left unseen at the bottom i'm tired of chasing my dreams. i'm just gonna ask where they're going, and hook up with them later. Previously Kelpie