I'm glad it's as simple as wearing bright clothes - soemthing to bear in mmind in the winter sales!
But its weird that when I was a teenager it was all 'it's a phase you're going through, you'll get over it'
then when you don't 'grow out of it' it becomes 'such an entrenched problem there's nothing we can do'
But then I've never yet met a MH worker who wasn't burnt out and trying to avoid hearing about peoples pain
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