Before they diagnose OCD, they often give you questionnaires (sp?) and something else to fill in. It's called the Yale test, I think...? It's been so long, for me, I can't remember. I had some CBT but it was while I was IP for anorexia.
Mine was triggered off by;
- Childhood abuse and I used rituals to distract myself.
- I was an anxious child.
- My mum was very neurotic (she has recently been diagnosed with some form of mild OCD, which explains a lot).
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