I know that the voices are hard to fight against, especially if they are the kind that are there all the time...but you can do it. I often find that video games are the way to go, or really intensive exercise...something which takes a lot of your thought process to focus solely on it, it helps to drown them out when ignoring them just doesn't work ^_^
You shouldn't give into the urge to hurt yourself just because they tell you to...I know how hard that is but you are stronger than they will give you credit for!
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