oh thanks for all the info, very useful! Wow the forms are in so much detail. I find it kinda weird like at the assessment that they were asking me about my self harm in that much detail, it makes me quite uncomfortable but i guess ive gotta get used to it cos well .. they are! Did you find it actually helped? Or that you learned things that might help? It sounds pretty intensive... my uptake and involvment in therapy often is very dependant on my mood! If i'm feeling particularly bad ill storm out or normally bad i just wont say or do anything. Trying to fight against that, but its somehow not as easy as it sounds! They said it probably wont be this side of Christmas, but soon after :/
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