It takes a long time.
For the first time i've let someone touch me. Like not just a fleeting hug/kiss.
You have to have trust, and believe me it's terrifying but sometimes you have to take that leap of faith.
Do you have anyone you can talk to this?
Like linder suprise said, perhaps start with hugs with family/friends?
Build up slowly. & Try not to rush yourself.
Some things take time.
Good luck.
<3
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