[Palladion]

hi everyone, i'm still quite new to ryl so this would be my first proper thread yay me :)
anyway i'm having a really hard time at the moment, i'm trying to stop self harming but i do media studies at school and unfortunately in class we are watching horror movies, as prep for coursework, and many contain lots of blood and knives (as you would expect) however i find this extremely triggering and i've managed to go nearly 10 days now, but it is so hard when i'm faced with this every day.

does anyone have any tips or tricks they use to resist urges to harm i could really use them.

thanks.