yeah controlfreak, havent seen a doc or shrink or professional of any sort for about 3 years. I don't really want to go back either. yes I know it could help.
louise,
not sure if it was of any benefit at all to let it out, other than it is now on here rather than all in my head. I dont have anyone to talk to about some things, at least nobody I want to discuss them with.
As for supermarkets and such, busy places, its not really panicy or scared, more confused, lost. i suppose there is a small degree of anxiety there too but mostly i just feel lost, like im not sure what on earth is going on or where i am or what i need to do. its silly really.
no pro support. dont even remember the shrinks name!
thanks for the replies AND HUGS!
nice to know at least I can still rant away on here! some things stay the same eh.
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