hey there...
im sure your parents would be glad you told them and they would be able to give you the support and advice you need! Most parent are good like that!
if telling them by letter helps ease of your worry then this is a good idea! usually writing it all down gets it out of your head and onto a peice of paper which can also be benifical... you should write down whatever you feel is best whether or not you want to tell them about the self harm although my guess is, is that it would be also good for you to be open and honest about the situation and your parents may understand that little bit more with some information as to why you self harm and what you get from it?
hope this is some sort of help!xo
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