Please don't be sorry. You haven't got to apologise to us for anything at all. I'm just sorry that you're feeling bad at the moment, that you felt you had to do it.
You are not a failure or pathetic at all. None of this makes you either of those things and from what you've told me and all the help you have given me, you could never be any of those things. Ever.
I promise you that the hospital food and water are not poisoned. I know you've felt like that before- what helped you to overcome those thoughts?
I have to go now as I have a meeting with my SPR and support worker but I'll try and get back to you as soon as I can.
Take care xxxx
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