RYL Forums - View Single Post - Flashbacks, panic, life and really not coping-ness.

Stellata · 28-10-2008, 08:15 AM

It can actually really help to talk about the flashbacks, or write about them. Because then it relieves some of the pressure in your mind, and helps you reality check being in the present.

28-10-2008, 08:15 AM	#6
Stellata Join Date: Sep 2005 Location: London area	It can actually really help to talk about the flashbacks, or write about them. Because then it relieves some of the pressure in your mind, and helps you reality check being in the present.
Stellata Join Date: Sep 2005 Location: London area