OMG! Welcome to my world Laura! :D.
Me-Her-Them. Her is now Sofi these days though. Them are people who did stuff to me in the past. I struggle with change because Her/Sofi punishes me for any change I try to make. Last year when I attempted CBT for the first time, I became very dangerous because of it, so now they have to use a different approach. But I can so totally relate to that situation. And I also felt relieved when I realised what was going on.
*big hugs*
|