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effervescence · 26-10-2008, 06:58 AM

hey *hugs*
its ok.
i get panic attacks every day nearly at the moment, for no apparent reason.
just try to breathe, in and out, in and out, slowly.

has your husband tried acupuncture?

just breathe, its ok, this will pass, i know it hurts.
*hugs*

26-10-2008, 06:58 AM	#2
effervescence tired Join Date: Feb 2008 I am currently:	hey hugs its ok. i get panic attacks every day nearly at the moment, for no apparent reason. just try to breathe, in and out, in and out, slowly. has your husband tried acupuncture? just breathe, its ok, this will pass, i know it hurts. hugs
effervescence tired Join Date: Feb 2008 I am currently:	Even as the stone of the fruit must break that its heart may stand in the sun, so must you know pain. There are only two ways in which one can live their life. One is as though nothing is a miracle, the other is as though everything is.