not really self diagnosing but just reading up on information which should already be known for my situation.
i hadnt cut in weeks... the release has calmed me tonight.. i dont feel so tempted to do other things.( i must say i tried distractions in arcade for like uhhhh ALMOST 4 HOURS???? I did get in the top 20 on a game go me!
its 1:00am...HE is not home yet... i had better get in bed.. i have to be up in oh dear 4 1/2 hours!!!!
good night good night good night!
rainy
oh duh ... the support was the counselor lady that left me back in may...no one to talk too with out being found...maybe just maybe though.. i might have her cell....wanders off to look...
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