Hey thanks for the reply. I still havent slept am not sleeping cos i am not tired and want to become hypomanic. Thats why i have been feeling better cos not sleeping just makes me high. How long can a person go wihout sleep for?
I do have sleeping pills and sedating medications but i havent taken any cos i dont feel the need to sleep.
i am sick of my thoughts but at least when i dont sleep i feel alot better. I have a psych/therapist and a ausume Gp. I just feel right now like i am never going to recover--its already been six years.
I dont even know what to do or how to do it, I normally see my psych/therapist once a week, they have been away for a few weeks tho so maybe i just need to see them whcih is in a few days.
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