crikey moses, 25mg? i really hope it helps.
when i had been in hospital for a long time, it really helped me to focus on the things that i was really going to enjoy outside of the ward than inside. inside, i couldn't have a bath when i wanted/for as long as i wanted, i couldn't go out when i wanted (sometimes), i couldn't really eat what/when i wanted, watch what i wanted on TV, listen to my music loud, go shopping, go for a walk, go on the train, go to college, paint, have frothy hot chocolate in the pub, see people i liked, go to bed when i liked, for as long as i liked... the list goes on. it helped me not be institutionalised because i was so grateful for the newfound freedom!
fingers crossed for you, Olympia xxx
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