ive felt a lot like this before at times in the past too and each time i have really struggled with it and it has ended badly for me.But i never seem to learn.Anyway i just wanted to say i can relate and that your post.Sorry this post was probably rather pointless of me!Thanks for sharing and if you want to talk anytime im here.i think you were very brave to tell your therapist so well done and im glad she was understanding.i hope that you can work through it together.
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