|
Panic attack
I have really bad anxiety, and a few times I've even had a panic attack. But right now I'm really stressed and I feel like a panic attack might come at any minute. I've never had this feeling, usually the panic attacks just come all of the sudden. I don't know what to do, because it kind of feels hard to breathe, and I really don't want to have another panic attack, because I REALLY hate them.
|