hey sweetheart, keep trying all the help that is available: if the psych you're seeing isn't suitable, ask to be referred to another one - it's not uncommon to swap counsellors or psychiatrists, some people just don't click as well as others.
it might help to think about what has made you feel low again? or it might not... don't do it if it'll make you feel worse! but try and think of it constructively, eg. i feel worse because i saw that person today and they belittle me and make me feel weak. if i avoid that person, i avoid these feelings.
if it's something about self image or eating disorder or maybe the anxiety disorder etc, these things can also be addressed and you may find websites or books to help with that - look it up on google or buy a book from amazon.
there are loads of books dealing with mental illness, it may help to read about it and learn more about the problem and coping strategies for it.
anyway, you can make it through - try and stay positive and make sure you see the psych/doctor etc.
all the best, take care of yourself xxx
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