hi,
dont have any great ideas cos otherwise i would use it on myself :)
however i would say you need to try and get better for yourself not for anyone else.
try and set yourself little targets of things you want to do, whether it just be walk down the shops or have a day out with some friends or family
i think its probably a good idea to be honest with your doctor and/or therapist cos they cant help if they dont know how your feeling they cant help.
maybe consider going on an AD again. there are lots of different ones out there so there may be one just for you. i'm on my 3rd one now and altho im still struggling a bit, i dont have any side effects at all, dont feel like a zombie, i still have emotions and it helps me with sleep
what made you stop them before?
take care and keep posting so we can try and help xx
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