I have a fear of fire. I guess it had kindof grown into a phobia now cause I obsses about it all the time I need to know where every exit is in a building I need to be able to list at least 4 ways out before I will even consider going into a building.. I know every way out of my house and how I could get out even in the most difficult situation...
If I have to use the hob on the oven I do it at arms length and get really anxious about it and often have panic attacks cooking but we have an electric oven (just not hobs) now so it's not so bad =]
Oh and I get worked up if people light cigarettes near me
But I did have my jumper set on fire when I was little so I know why >.<
I hope you can find something/someone to help you though and I will have to keep checking back here too now see what ideas people have =]
Take care of yourself lovvie
Need to talk feel free to pm me
Much love
xx