1)my doctor is referring me to the community/adult mental health service within the nhs.... i have never been to anything like this and dont know what to expect, hoping someone here might have some ideas?
2)this is a bit specific, but has anyone been referred to the mental health team in Bromley, Kent??
im fairly keen to go to a group support thing rather than one on one counselling. phoned MIND but they dont have anything regarding sh and said i'd need to go through gp, which i have.
i love my friends to pieces but they really dont understand and kinda expect me to get better asap like i can wake up and chose whether i feel crappy that day or not. thats why i like it here so much cos people understad and have expriences similar and certainly dont judge, but think i would like face to face support with other sh-ers
xx