You cam't tell what will happen until you do it and it can really help so it is worthwhile and they won't 'lock you up' unless they deam you to be a serious risk to yourself or others. It can usually help and if you look online/ talk to others and see if you can find one that is good. You can also talk to your doctor about it, they may have some contacts for some good ones in the area; talking to your doctor on it's own may help. You have had a good one and so that shows that there ARE good ones out there; if you don't like one you can swap to another until you find one you find comfortable with.
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