Sometimes, like if I get triggered while I'm driving, I rest my wrist on the stick shift because it vibrates and for whatever reason, it kinda sooths me.
If I'm not doing that, I get busy do something. Usually cooking or baking. Since I started recovering, there's been a pretty much constant output of cakes and cookies and other things from my kitchen. Or I do my crafting, which takes some time. Or I find something to research.
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