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Forum: Abuse and Bullying Support 13-03-2024, 08:55 PM
Replies: 1
Views: 488
Posted By sophie.ashworth
Important Triggered by hollyoaks

Didnt know what to do so came on here. Hollyoaks has a new storyline with familial sa. Wasnt execting it and im literally sat here shaking with flashbacks. Dont know what to do, how to cope without...
Forum: Mental Health Discussion and Support 18-12-2023, 01:55 PM
Replies: 2
Views: 519
Posted By sophie.ashworth
Therapy with bpd

In the summer i heard a psychotherapist talk at a conference and got a lot from it. I found her (professional) facebook and follow making time to listen to her videos. Heres the thing, i have bpd and...
Forum: Mental Health Discussion and Support 04-07-2021, 07:34 PM
Replies: 2
Views: 3,171
Posted By sophie.ashworth
Thanks, I’m seeing her Tuesday so will have...

Thanks, I’m seeing her Tuesday so will have that discussion with her
Forum: Mental Health Discussion and Support 15-06-2021, 05:06 PM
Replies: 2
Views: 3,171
Posted By sophie.ashworth
Threat of admission

I had a visit with my cpn and when discussing my mental health (I sh pretty bad twice in 6 weeks) she said she was worried I’m heading for another admission which has freaked me out, there is no way...
Forum: Eating Issues Support 15-04-2021, 07:46 PM
Replies: 5
Views: 6,223
Posted By sophie.ashworth
I have a support worker, cpn and psychiatrist...

I have a support worker, cpn and psychiatrist that I’m under but they don’t know that I’ve relapsed into an ed
I’m thinking it might help me to face the reality of my...
Forum: Eating Issues Support 10-04-2021, 09:41 PM
Replies: 5
Views: 6,223
Posted By sophie.ashworth
Icon Question Food diaries *recovery question*

So I’m looking for some advice, I’m beginning to realise I need to change my food habits and Ed behaviours and was wondering if keeping a food diary would be beneficial? I don’t know if it’s...
Forum: Eating Issues Support 22-01-2021, 11:32 PM
Replies: 5
Views: 8,038
Posted By sophie.ashworth
I’m under the community mental health team...

I’m under the community mental health team and have a cpn and support worker and psychiatrist, if I was to tell someone they would be the first I guess but I’m scared to tell them cause...
Forum: Eating Issues Support 21-01-2021, 11:38 PM
Replies: 5
Views: 8,038
Posted By sophie.ashworth
Statement

I’m bulimic
There. I said it.
I’m not proud of it, I don’t enjoy it, I can’t stop it
I just want you to tell me that it’s ok
Forum: Mental Health Discussion and Support 11-08-2020, 05:51 PM
Replies: 4
Views: 4,674
Posted By sophie.ashworth
Lockdown demotivating

I live by myself and have found my depression creeping up on me. When people ask how I am, no matter who it is, I lie and make up activities when in reality I’ve probably been sat in my pjs watching...
Forum: Eating Issues Support 29-07-2020, 06:27 PM
Replies: 6
Views: 10,938
Posted By sophie.ashworth
I’m terrified of the dentist but hear what...

I’m terrified of the dentist but hear what you’re saying
Does anyone know if my dentist would tell my gp or cpn about my bulimia?
Forum: Eating Issues Support 08-07-2020, 06:43 PM
Replies: 6
Views: 10,938
Posted By sophie.ashworth
Teeth

Bulimia has ruined my teeth, I’m so ashamed of them and don’t know what to do, any advice?
Forum: Eating Issues Support 16-05-2020, 05:38 PM
Replies: 3
:-(
Views: 6,964
Posted By sophie.ashworth
At the moment a lot of my ed revolves around...

At the moment a lot of my ed revolves around control with corona meaning I’m b/ping most days and gaining weight
I don’t know how to get myself out of this funk
Forum: Eating Issues Support 01-04-2020, 10:18 PM
Replies: 3
:-(
Views: 6,964
Posted By sophie.ashworth
:-(

I’ve fully relapsed into bulimia, part of me wants to tell someone and get help, the other part of me is terrified of that
Is this what my life has come to? Is this my life now? Will I never be...
Forum: Eating Issues Support 04-10-2019, 11:26 PM
Replies: 1
Views: 5,930
Posted By sophie.ashworth
Icon Question Bulimia and teeth

Just wondering how best to care for my teeth post purging? I think I read somewhere that you should avoid brushing your teeth straight away as you are brushing acid into your teeth , is that right?...
Forum: Eating Issues Support 04-08-2019, 04:59 PM
Replies: 7
Views: 4,029
Posted By sophie.ashworth
pros: i lose weight i feel in control through...

pros:
i lose weight
i feel in control through controlling what goes in my body
i can control my emotions through food and related behaviours


cons:
binging is expensive
guilt
bad for my health
Forum: Eating Issues Support 21-07-2019, 05:11 PM
Replies: 7
Views: 4,029
Posted By sophie.ashworth
thanks for the hugs and replies. i am ok, still...

thanks for the hugs and replies.
i am ok, still locked in a battle with myself and engaging in ed behaviours but can close my eyes now and not see that movie scene.
Forum: Eating Issues Support 19-07-2019, 10:30 PM
Replies: 7
Views: 4,029
Posted By sophie.ashworth
triggered

So i stupidly just watched an ed movie, there was a scene in it where the main character got tubed and i had an awful flashback to when i was restrained and tubed. i am so triggered right now, having...
Forum: Eating Issues Support 09-06-2019, 10:48 PM
Replies: 1
Views: 3,504
Posted By sophie.ashworth
relapse

So ive relapsed into a binge/purge/restrict cycle and part of me wants to tell someone my secret but the bigger part of me is scared someone will find out and expect me to stop. i dont want to stop...
Forum: Eating Issues Support 05-11-2018, 07:57 PM
Replies: 25
Views: 7,921
Posted By sophie.ashworth
Well i am well and truly relapsed in a mess, im...

Well i am well and truly relapsed in a mess, im b/ping everyday, i wake up telling myself 'today i wont' and every day i do. i hate myself for it but i cant stop.
HELP!
Forum: Creativity and Reviews 10-09-2018, 04:57 PM
Replies: 8
Views: 4,412
Posted By sophie.ashworth
loveloveLOVE it!!! my fave is manon and...

loveloveLOVE it!!!
my fave is manon and briony
bread week this week, i wonder what the TC will be?
Forum: Eating Issues Support 10-09-2018, 04:47 PM
Replies: 25
Views: 7,921
Posted By sophie.ashworth
Sorry for bumping this up but once more i need...

Sorry for bumping this up but once more i need support.
tryingbutconfused i hear you, thanks. i would love to have the guts to seek professional help, i know a dietician would be a good idea i just...
Forum: Eating Issues Support 28-07-2018, 09:02 PM
Replies: 25
Views: 7,921
Posted By sophie.ashworth
I hate that i know you're right, i know that long...

I hate that i know you're right, i know that long term ill have to creep lower to get a low weight, im as big as i am now because in the past when i have restricted and then ate 'normally' weight has...
Forum: Eating Issues Support 23-07-2018, 09:01 PM
Replies: 25
Views: 7,921
Posted By sophie.ashworth
Thanks for asking, ive been away for a week and...

Thanks for asking, ive been away for a week and have overeaten majorly, have thoughts of fasting to repair the damage, am fighting with myself so my heads a mess :-(
Forum: Eating Issues Support 03-07-2018, 06:45 PM
Replies: 6
Views: 3,554
Posted By sophie.ashworth
i know that when i was looking at increasing...

i know that when i was looking at increasing years ago i fell apart at the thought of food so my dietician and i planned out my day so there were no surprises and i had 6 'mini meals' a day. its a...
Forum: Eating Issues Support 03-07-2018, 06:40 PM
Replies: 25
Views: 7,921
Posted By sophie.ashworth
I have had an awful day foodwise :( i honestly...

I have had an awful day foodwise :(

i honestly dont know what can be done, just listening, not judging and offering advice helps. its good to know im not alone in this. i feel a bit bad asking for...
Showing results 1 to 25 of 34
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