slipped up
 

well i have slipped up in so many ways i dont feel worthy of any help or my gf's love and i feel so small i have built myself up and all of a sudden i knock myself down.

1. i cut this afternoon
2. i have had quite a bit to drink
3. i have upset my gf again i think

even though i dont feel worthy could i have some support please
KAZ

steve of course you deserve support mate
 

Steve,
Hugs mate,
We all slip up friend we may go a while and still slip up,
but its a journey and sometimes we take one step forward, and two steps back. Dont give in and dont ever think you dont feel worthy of
help. Steve thats what ryl is here for mate. Its not as easy to change the way your feeling, but be patient and it will change for the better.

I hear you about cutting, hugs, please dont be to hard with yourself, just look at it that youve needed to cut, but will use this to spur you on and keep addapting until you get there, be safe to ok.


Listen friend your drinking will be hard and you will fall back on it at times,
you need to want to stop for yourself.You have expressed your wanting to handle this. be patient and try and take this slowly, you need support around you to stop. I think getting support closer to you would help you alot. There are are other people here at ryl, keep posting here and in the other forums for other forms of Self Harm- for the drinking.

Im sorry youve upset your gf , listen with everything going on the drinking ,
coping with self harm, it will be difficult, when you are in the right frame of mind, both of you talk things through .

you deserve support steve keep posting, we care and we are here for you

Dave

not feeling great either atm,but just wanted to offer you hugs.and you are worthy.please try not to give yourself a hard time for slipping up, it happens to all of us.

take care Xx

please try not to beat yourself up over this. tomorrow is a new day.
im sorry i dont have much to offer right now.
much love.
xx

You have recognised that you have slipped up!! This is a good sign. It shows that you regret it. Yes you may have knocked your self down, but as you said, you have slippped up!! You havnt failed. your still here to try again.
Im sure you gf cares about you and is willing to help you. Talk to her, tell her how you are feeling. Maybe she can help you and offer you some support.

Take care
Kim

you realize you slipped, now you can start again. It is possible and you can do it. Like said, talk to your gf, tell her you need some extra support right now. And YES you DO deserve it!
I hope youcan move forward from this.
good luck and pls try to be easier on yourself.. Yes you slipped...but that is all. Youcan move past it.
Good luck hun
romp