(Insert clever title here)
 

Ok, I'm going to try something different. Instead of obsessing over what I'm typing and making sure it makes perfect sense, I'm just going to type. Be warned, this might make no sense.

-I can't hold food down that well lately

-I don't have any urges to SI

-I can't sleep lately. I've always had sleep problems like not being able to fall asleep within a reasonable amount of time.. like it can take me 2 hours to fall asleep.... and I feel like I need a lot of sleep, but I just can't seem to sleep. My mind won't shut up long enough for me to sleep.

-My body just aches. I don't know why. My back and neck and shoulders and legs and arms and head and pretty much everywhere. I stretched the last couple of days, I've taken tylenol and it didn't help. It's an annoying kind of ache. Not the kind you get from exercise.

-I'm feeling very unsettled.

-I'm getting upset very, very, very, easily lately. At first I thought maybe 'that time of month' is coming up, but it's not. I don't know what's going on.

-I've been very 'disconnected?' lately.

I think that is all.

do you see anyoen already for MH problems?
difficulty eating and sleeping, feeling uneasy, disconnected, upset, even aching, canbeb signs of things like anxiety or depression. if this has been going on more than two weeks it would be a good idea to see what your doctor thinks.

Yeah I don't have access to professional help of any sort.. just not available right now

i know in america insurance and stuff can sometimes get in the way, i don't know if that's the case for you? if so, are there any charities who could help?

Have you felt this way before?

I've tried looking into free counseling and all that.. right now.. there's no way to get help.. and I have felt this way before... quiet a bit actually.. I'm bipolar... right now,, I'm feeling better.. so I guess I'll be fine for a while until my next 'episode' LOL