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no words
I can't find words. I want to reply to posts but no words come. Feeling trapped. Frustrated. Alone.
I've been out all afternoon with a friend. Maybe that's why. Maybe I'm 'all talked out'. I'm feeling scared. On the edge of dissociating. I just need to reach out. And ask also if anyone else ever gets this, when they can't find words? |
hugs you your not alone
Hey Hugs you,
I really do understand you when you say you cant find the words, I do know you would reply to posts if you could, its so hard i too have wanted to reply to posts and cant find the words and its so frustrating. Be gentle with yourself, and patient. Its good youve been out all afternoon with a friend, and yes that could be it talking with your friend has emotionally drained you. Please dont be hard on yourself, For now please just hug peoples posts, i truly appreciate even hugs on my posts, and so do everyone else, remember it shows youve read their post and hug them. hugs you and im sorry your dissociating, can you have friends round or try and do something to ground you. your not alone in feeling this way Dave |
hi there,
i do understand not being able to find your words. whether it be replying to threads or just in general. i know its frustrating. just try to give yourself a break and eventually the words will come. try not to force them. much much love. xx |
Thanks both of you.
It has eased a bit, but there's still some .. silence. Words will come when they're ready, I'm sure. |
They will Katei, when they are ready.
But it is scary and discouraging waiting for it to ease. I'm glad its eased soemwhat, i hope it keep getting better. thinking of you romp |
Thanks romp.
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