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-   -   I need a plan to get things in control trig: SI/ED/SUI (https://www.recoveryourlife.com/forum/showthread.php?t=89639)

Kessa 17-03-2009 10:21 PM

I need a plan to get things in control trig: SI/ED/SUI
 
i feel really low and sucidal
I cant talk to noone,my friends have more serious issues and I dont have to confidence to reley on my boyfriend (even tho he knows alot of things)
as he has issues of his own

I cant even s/i.I feel too low to even s/i. Everything is out of control.I need a plan to get things in control, any ideas?

Distortion. 17-03-2009 10:39 PM

Hey there,
I'm sorry you're feeling this way ):
Are you sure your friends have more serious issues? Perhaps they could help if you opened up to them? I know its hard doing that though, but I'm sure they'd all like to help you and listen, the same goes for your boyfriend. I'm sure he'll want to support you in every possible way (:
Maybe you should go and take a relaxing bath? Drink hot chocolate? Watch some television or a favourite movie?

~hunni~ 17-03-2009 11:15 PM

Even if your friends have issues, it doesn't mean that you can't talk to them about what you're going through. Friendship is a two way thing, and even just talking to them and opening up a little make make you feel better. The same goes for your boyfriend; you can support each other if you're both having a difficult time. Having said that, I can relate to not wanting to 'burden' other people, so perhaps getting some professional help if you haven't already got any is a good idea? At least then you will have one person that you can talk to about thiings, and not feel as though you can't because of what they're going through.
Take care
xxx

Katiee 18-03-2009 12:57 AM

Hun,
I'm sorry to hear you're feeling low and suicidal.
If you're struggling, feeling suicidal, low ect it's important you tell someone so they know what's going on. Maybe tell a family member, school counsellor, doctor, teacher, ect? Please don't self-harm as this won't help anything nor make anything better. *HUGS* Try and keep yourself busy, if possible. Have a bath, play with a pet, watch TV, listen to music ect. Take care, sweetie. xo

Kessa 19-03-2009 08:49 AM

thankyou (: xxxx


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