The-how well did you sleep- thread
 

I feel like hell. I couldn't sleep for most of the night. I was in bed at 11pm and was tossing and turning until 3am, unable to get comfy or go to sleep. I gave up trying to sleep and came downstairs to watch some stuff on tv. I fell asleep on the sofa around 5am and woke up again at 7.30
I feel awful. like I've been hit by a car.

So how well did you sleep? better than that I hope. Hard to imagine it bein much worse.

it varies but last night was 11-6
but other days this week its been 10:30-6

I sometimes though do have trouble sleeping
i used to not be abl till get to sleep till 2am -6am

Last night I fell asleep on the sofa while watching a film with m flatmates at about 11pm. I woke up when the film finished at 11:45ish and decided I was just going to go straight to bed.
1am and I'm sitting on msn and haven't made it to bed yet. Eventually get to bed at 1:30ish.
3am my flatmate arrives home from a night out and there's lots of noise and screaming.. I wake up.
3:30am and im back asleep. 10:30 and my alarm goes off and wakes me up.

But I still feel fairly refreshed today whiich is good.

Midnight - 0815, right through.
The wonders of sedative medication.

midnight-9.30am slept all the way through. Shows what work does to you :P

Then went back to sleep till 10.30.xx

I'm having a really bad time trying to sleep lately.

Went to bed at 10:30, was laying awake till 2, fell asleep till 5, woke up startled, fell back to sleep till 7 then had to get up.

Feel really drained today.

On and off but from about 3-8. Some nights though I don't get any sleep so at least that was something!

Slept from 10.30pm-9.30am, also the wonders of sedative medication.

I usually sleep from 9.30pm-9.30am. It actually used to be 9.30pm-11am which was a little excessive.

Although, I have a cold and during the night obviously breathed through my mouth instead of my nose and I woke up with the dryest mouth ever. It was like sandpaper.

I don't.

1.30am to 4.30am this morning, it was lovely and refreshing. (:

Though normally I'm asleep 30 minutes past midnight or 1am at the latest; usually it's four hours of sleep per night, a little longer for weekends. I feel terrible if I sleep too long >.>

*is odd*

*is also sedated*

I slept pretty well last night. Extra sedation, see.

After getting to sleep within half an hour or so of switching off the light by 10ish, I wake up every 2-3 hours even so to go to the loo, but always go right back to sleep.

I'm scared to sleep, but I do eventually, usually around 12.30. wake up again at 2.30 ish, again at 4 ish and then sleep til dad wakes me up at 6.30

Last night i slept pretty well and fell asleep within like 5mins, thats what happens when i'm snuggled up with the girlfriend. So i slept from like 11.30pm-6.30am when my lovely daughter woke me up this morning.

I hope you sleep better tonight!

last night 2am-9ISHam
Slept like a log because i comad out, but made my bed and managed to get changed. Woke up because my 2 yr old nephew is running around screaming above my room.

Last night i fell asleep early, i slept from 1.30am to 8.30am.
I rarely sleep more than 4 hours, if i sleep for ages i feel horrible and more tired the day after.

Ali xox

I went to sleep at about 10.30pm after being laid in the dark for an hour and a half and then slept like a baby all the way through till 5am, because I had left my music on, then slept till 7.15am. =]

Sometimes it half 11 til 7:15 other night like last night was Half 12 til 7:15.

Last night pretty well, but I felt so ill.
normally take forever to go to sleep.. 3 am ish but when I'm asleep, i could sleep for britain. =]

I slept from about 4AM through 6:30AM. I can never sleep at night.
However, I took a day out from college on Thursday, and slept 7AM until 4:30PM, which is pretty good, I obviously needed a top-up due to being apparently nocturnal

I had around...seven hours sleep, which isn't bad for me. I still feel knackered, though.