I'm struggling
 

I'm finding things really hard right now and could use some comfort and support. Please.

Terror.
Anxiety.
Worry.
Dread.
Fear.
Paranoia.
Aloneness.

hun remember, feelings are natural and come and go.
keep strong and remember all the good things youve experienced recently.
dont dwell on them distract yourself and do things that usually make you feel good.
*hugs*
take care
xxx

*Sits by Katie to help her feel safe and grounded*
Whenever you're ready hun.

*hugs* emotions can be hell to endure...they do wax and wane though.

*gentle hugs* has something happened to set this off? or is it a combination of everything else?

Talk if you want but as has been said just know we are here.

Amy

Katie and everyone there

you are cared about and valued by us

you are a beautiful soul with a great heart and wonderful gifts

you matter

warm thoughts and a wish for inner comfort come with these words for each of you

slacker

Hey Katie and all
We're thinking of you and are here listening if there are things you want to let out.
What is making things hard at this time for you?
We really hope it gets easier.

I'm here for you, take care of yourself and let these feelings pass safely.

Thanks everyone.

It's because of... changes I'm making in my life... along with a 3 week therapy break [during which my GP is also away for 2 weeks of it] coming up over the holidays, and my flatmates heading off to India, of all places right now, for a month from 26th.

(sending you a hug)

Thinking of you Katie, be gentle with yourself. Here if you need anything. Take care
Kat xxxx

Awww, Katie *hugs gently* hang on in there and know you have a lot of people on here keeping you company and ready to listen any time you need to talk.

It does sound like a lot has started happening at once, but it will settle down and you can get through it.

Roiben x

*gives you a big cuddle to take away the sadness*
Feel free to rant away at me any time honey, or on this thread, just don't feel alone xxxxxxxxxxxx

Thanks everyone. Your support means a lot.

I'm glad you are letting out your painful feelings.

We are here for you.
Much love. xx

*sending you gentle hugs*
Remember that we love you and we are here for you.

*hugs* I know you can get through this because you're so strong. X

How are you today Katie?

Thank you so much.
I'm doing a lot better the past couple of days.
It's really hard work though. An intense challenge. Work doesn't stop once you make changes in your life - in many ways it's only beginning then.

*cuddles*
Thinking of you =]

i'm thinking of you, hope your inner mum will look after you and make sure you have the warmth and comfort you need when you're feeling vulnerable. xxx