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self harm after a long break
i self harmed tonight i havent done it for a long while after my son was born i was rediagnosed with depression (not pnd) i had been discharged a year before.my doctor put me on setraline which has really been helping but i am sruggling to cope with my partner he is a fantastic dad and he is there for me but he likes to go out drinking alot which i find hard.
he only had an operation on thursday and he went out to watch football at a mates for a couple of hours and has now ended up at the oub how can he be so bloody stupid im worried sick i had to borrow hes keys so i need to stay up to let him in i love him to bits but sometimes i wonder if we should be together i hate myself for harming again but i just feel it the only way. sorry this is going on a bit |
Did something specific happen to trigger you to harm again?
I'm sorry you're finding things hard right now. Have you tried talking to your partner about the way you feel? *hugs* |
Coping with a new child, as well as all life stuff as well, can be really stressful.
You've a lot going on. Try not to hate yourself, try to be kind to yourself through this, and work on ways you can take good care of yourself - because you're important. |
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