Hello could you help me
 

I'm new here.

I find it hard to open up so bear with me.. :S

I'm 15. I have a panic disorder and depression.

I was doing really well but tonight I slipped up really bad. I got really scared and there was nothing left to do but cut myself - like it was the only thing in my head. I was so scared and I didn't really realise what i was doing until afterwards.

This was like 5 minutes ago, I was searching in dispair for a site to help me and I found this one... ummmmm so yeah...

Elena xxx

*cuddles you*
do you know what caused you to cut?
i hope you ok hun xxxx

Thankyou for replying = )

I think things just built up, they just do sometimes.

A friend of mine used me the other night, asked to come round my house with his friend and they just stood in the room and talked, casting me out entirely. I hadn't cut since then so that might have been part of it =/

yeh i know that feeling eveyrthing juts gets to much.

aww that wasnt very nice of your friend hunny.
*hugs* maybe try talking to him see why he did that.
xxxx

hey sweetie,
whenever you get the urge have you tried anything else? take a look at the distractions page.
really try not to let things build up inside of you.
keep posting on here if you feel safer.

stay safe xx
*hugs*

Yea, he doesnt really know how much it upsets me when people let me down. Because we had had a little fall out I thought he wanted to come around my house to say sorry and I was let down. :S

I'm glad you can relate. I've never spoken to anyone who can!

Elena xxx

Thankyou mushroom! :)

I will take a look now =]

Elena xxx

i think all of us on here can relate in one way or another.
stay safe hun.
PM me if u need me and il reply asap xxxx

Thankyou Bexie thats really kind of you :)

Hehe the distractions page made me smile =] I shall save that list!

Elena xxx

anytime :) all here for eachother.
ah distractions :) all good

xxx

I have a signiture now :D And a little picture ^^

Elena xxx

Oh cool ^^
It took me ages to figure out how to do the signature =)
Don't worry, soon you'll be able to open up to people on here. We're like one HUGE family haha =)
Hope you're okay
Kay xxxx

Welcome to RYL hunni...

Remember its was a slip up what you did and that is part of the recovery process...

Don't beat yourself up about it or dwell on it..

*squishes*

Claire...

Thankyou everyone. Ive had doctors and psychiatrists... counselors and nurses...... but NOTHING can beat people going through exactly the same stuff at the same time. I hope I can help everyone too!

Elena xxx

The cuts are starting to hurt now.. and everyone is asleep so I can't really go and get anything to sooth it... ahhhh well, I guess i have to live with it.

Elena xxx