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-   -   Getting rid of a cold (https://www.recoveryourlife.com/forum/showthread.php?t=5902)

ickle-duckling 22-06-2007 08:41 PM

Getting rid of a cold
 
Any advice for getting rid of a cold?

I've got Vicks, I've been trying to drink water (not particularly successfully admittedly, because the water here tastes horrible), I've been trying to get lots of sleep - but I can't breathe at all and I feel absolutely lousy!! It's also making me snore (because I have to breathe with my mouth open), so I feel bad for everyone else in my dorm!!

Any cunning ideas, or shall I just grin and bear it .. and tell everyone else to buy earplugs?!

(A very bunged up) Em x

pixie*lyssie 22-06-2007 10:27 PM

Anything with vitamin C in it, and lots of it. Like orange juice, a course of vitamin c tablets maybe? Fruit will help. Hot water honey and lemon can help you feel good. Put some of that vics in hot water in a bowl (be careful) and put a towel over your head and deeply breathe this in it will make you feel less clogged up.

pixie*lyssie 22-06-2007 10:27 PM

p.s. to help with the snoring, try sleeping on your side.

akita 23-06-2007 06:52 AM

An oil burner with eucalyptus oil in it, cold and flu tablets, try the hot water with honey and lemon in it and most of all get enough sleep.


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