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Getting rid of a cold
Any advice for getting rid of a cold?
I've got Vicks, I've been trying to drink water (not particularly successfully admittedly, because the water here tastes horrible), I've been trying to get lots of sleep - but I can't breathe at all and I feel absolutely lousy!! It's also making me snore (because I have to breathe with my mouth open), so I feel bad for everyone else in my dorm!! Any cunning ideas, or shall I just grin and bear it .. and tell everyone else to buy earplugs?! (A very bunged up) Em x |
Anything with vitamin C in it, and lots of it. Like orange juice, a course of vitamin c tablets maybe? Fruit will help. Hot water honey and lemon can help you feel good. Put some of that vics in hot water in a bowl (be careful) and put a towel over your head and deeply breathe this in it will make you feel less clogged up.
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p.s. to help with the snoring, try sleeping on your side.
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An oil burner with eucalyptus oil in it, cold and flu tablets, try the hot water with honey and lemon in it and most of all get enough sleep.
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