oh my god
 

this is so wrong
why am i not happy?
why cant i let things go?



i feel all wrong



help me


please??

Did something happen to make you feel this way? You can beat the urges, you can make it. Things will get better... you can beat this..

Honey why do you feel like that? Has anything happened that triggered you?

Hey sweetie.
Please dont buy any tablets, you are worth so much more than the damage that they can do.
Try and distract yourself, watch tv, listen to music, go for a run, hit a punchbag anything.
Do you get any support?
What has triggered you to feel like this?
Please keep talking to us honey, we are here for you.
Take care.

Amy x

i havent done anything yet
i still feel so bad..
i hate having to just carry on
nothing happened i just hate me so much

I feel the same way you do sometimes. But things will get better. We will brave the fire we come up against, and we may get burned.. but we will survive. Together, okay? All of us. Stay strong and wonderful
Xxxx