im not sure
 

Im really not sure if im hurting myself or helping? ok so i take like 6-10 Tylenol pm pills at night so i can sleep but i also have proscribed medications and i take two of those? im not sure what they are called. Clonazep?

That much tylenol is major bad news. Can you wean yourself off of the tylenol? You might want to check both the package of tylenol and your sleeping meds to see if they will interact.

I understand addictions, being an alcoholic in recovery. Feel free to PM me if you want to talk in private.

Susan

if i dont i have really bad dreams

I think that bad dreams are the way that the subconscious deals with things. I know how much they interrupt sleep, I've been having them for months. But let youself have them if you can.

Is it clonazepam? I'm on a small amount of that for my anxiety. If your doctor has said taking 2 is fine, then go for it, but if s/he hasn't, then please don't, even small ODs (or just more than the reccomended amount) can potentially cause problems.

And I'm pretty sure with tylenol of any sort you are taking too much. If you're having problems sleeping, you can try Valerian Root, which is a herbal rememdy, but actually does work, or just go to your doctor and ask for some advice or maybe medication.

thank you!