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Sore Stomach
I feel a bit daft asking this but:
I usually restrict my food intake a lot. I always eat more at the weekends because I'm forced to and it never usually causes me any problems. The thing is this weekend I went to a friends bbq and I ended up binging, I didn't purge or anything because I couldn't, but over the last couple of days my stomach has been pretty sore. It's mostly painful around the bottom of it sort of on a level with the top of my hip bones. It's not too painful when I'm sat down but it hurts a fair bit if I move or if I prod it. It's just I don't know what it could be, at first I thought it might be cramps but it's not. Sorry for the bad description and stuff =/ |
when you dont eat a lot, for a prolonged amt of time, your stomach begins to shrink.
when you think about food, etc, it stretches. you probably ate too much too fast and your stomach is like, "wtf was that?" =] so its sore because it stretched too fast. just eat foods easy on yor stomach (as ot to add anything else) and eat in small portions, several times a day- so your stomach doesnt get too full. it should go away in couple of days, as long as you dont binge. |
Thanks =]
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np. =]
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