Side effects or just mood stuff - non urgent
 

I've been on Paroxetine 20mg for over a year, took a break from it for about 9 months before that but had to go back onto it. I've never had any side-effects from it at all. I've been on various ad's for years and years.

Because I've been getting a lot worse recently the Doctor's put the dose up to 30mg. I've only been on the increased dose for 3 days so far but I'm just wondering if my, increased paranoia, black moods and lack of concentration is more likely to be as a result of my depression and SAD or from the increased
meds because I just seem to be feeling worse and worse.

Never posted anything in here before, I hope this is ok.

Could be either.
When treatment first begins with any AD there is often an increase first of symptoms. Try to continue taking the medication as it might ease off. If you begin to feel suicidal or you notice that your mood is not improving, then it would be a good idea to speak to your doctor.