school surport needed
 

I'm back monday but absolutely dreading it,
I feel scared nervous and everything

I just want to be free i have 4 weeks + exams left

i feel so totally under pressure, i'm 6 weeks free and don't wanna ruin it

but i'm feeling urges.

i dunno what it is part from bullying i don't like probs teachers getting on at ya i dunno but i feel so nervous and scared i think i'm gonna loose it again

Hey,
Do you not mean back on Monday? Unless my days have been really mucked up by the hols, today is a Saturday. :)

I know exactly how you feel. I'm in year 11 too, and there is a lot of pressure about at the moment.

Try and keep yourself positive, and I'm sure these last few weeks will go stupidly quickly. Falling back into bad habits isn't good, and just think that all the main pressures will be over pretty quickly. :) 4 weeks is nothing, and you've done longer than that SI free already.

Try and talk to someone, and keep yourself distracted and positive. Treat yourself perhaps, at the end of every week, if you've managed to not self-harm during that week. Y'know, a good incentive.

Take care x

Im also in year 11.
I know how you feel, with exam stress etc. everything seems much harder.
You have come so far, keep it up.

Lots of love x

good luck all i'm dreading it but oh well