Things are too hard
 

Things are just too hard at the moment.

I don't know what to do.

I don't know how to work through it.

I want the noise to stop!

I want everything to stop!

I can't do this....

I just can't any more..

First of all, calm down. There is always an answer to everything even if you cant see it right now. Try making yourself a drink & just sitting quietly, or maybe taking a bath.

Is there something that has happened that has triggered off these feelings?

Maybe you could write a list of everything you need to work through & concentrate at one thing at a time, or share them with us so we can help you work through them.

lets just say things are rather ****....have been.

managed to put myself inand out of hospital abit recently.

THen mums partner lost job

my auntie and uncle are splitting

now my granny is dead

funeral monday

side of family, dads side, so worrying about more than just funeral

uni is a dissastor!

I am completely behind

And I can't make it stop!!